Speed & Strength Training
Final Session - July 8th through July 25th (4pm - 5:45pm)
Monday, Tuesday, Wednesday, and Thursday (Friday’s off)
Fall Sports: Please see each fall sport listed below for practice start dates and coaching information. Prior to the first day of practice, all student-athletes must have a completed physical and all proper FHSAA paperwork (EL2 and EL3) uploaded electronically to Magnus Health, which is accessed from your ‘My Country Day Account.’ Any questions regarding the athletic forms can be directed to our Athletic Trainers, Elise Carlson, at
carlsone@miamicountryday.org, Issy Carter at
carteri@miamicountryday.org, or the athletic office at 305-779-7250.
Boys and Girls Cross Country
Cross Country is for student-athletes in grades 6-12. Practice will begin on Monday, August 5. Please contact Chris Hayes at
hayesc@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Boys Cross Country, please click
here. To sign up for Girls Cross Country, please click
here.
Middle School Football
Middle School Football is for student-athletes in grades 6-8. Practice will begin on Monday, August 12. Please contact Chris Polite at
politec@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Middle School Football, please click
here.
Varsity Football
Varsity Football is for student-athletes in grades 8-12. Practice will begin on Monday, August 5. Please contact Chris Polite at
politec@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Varsity Football, please click
here.
Boys and Girls Golf
Golf is for student-athletes in grades 6-12. Tryouts will begin on Monday, August 5 at the Miami Shores Country Club. Please contact Bryan Parizo at
parizob@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Boys Golf, please click
here. To sign up for Girls Golf, please click
here.
Boys and Girls Middle School Swimming
Middle School Swimming is for student-athletes in grades 6-8. Practice will begin on Monday, August 12. Please contact Zoe Sianis at
sianisz@miamicountryday.org, Eric Scheingoltz at
scheingoltze@miamicountryday.org, or the athletic office at 305-779-7250 for more information. To sign up for Boys Middle School Swimming, please click
here. To sign up for Girls Middle School Swimming, please click
here.
Boys and Girls Varsity Swimming
Varsity Swimming is for student-athletes in grades 9-12. Practice will begin on Monday, August 12. Please contact Eric Scheingoltz at
scheingoltze@miamicountryday.org, or the athletic office at 305-779-7250 for more information. To sign up for Boys Varsity Swimming, please click
here. To sign up for Girls Varsity Swimming, please click
here.
Girls Middle School Volleyball
Girls Middle School Volleyball is for student-athletes in grades 6-8. Tryouts will begin on Monday, August 12. Please contact the athletic office at 305-779-7250 for more information. To sign up for Girls Middle School Volleyball, please click
here.
Girls Junior Varsity Volleyball
Girls Junior Varsity Volleyball is for student-athletes in grades 9-11. Tryouts will take place from August 12-14.
Everyone must be present on these days in order to participate. . Please contact Ashley Nalepa at
nalepaa@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Girls Junior Varsity Volleyball, please click
here.
Girls Varsity Volleyball
Girls Varsity Volleyball is for student-athletes in grades 9-12. Tryouts will take place from August 5-7.
Everyone must be present on these days in order to participate. Please contact Ashley Nalepa at
nalepaa@miamicountryday.org or the athletic office at 305-779-7250 for more information. To sign up for Varsity Volleyball, please click
here.
If you have any additional questions, please don’t hesitate to contact the appropriate person listed below: